Why Choose Kids in Motion
Kids in Motion is a unique program that uses a holistic approach that focuses on a child or teen’s body, mind, and spirit. No other program in the state of West Virginia focuses on all three aspects.
The exergaming equipment makes exercise fun and interesting! In fact, some children are having so much fun, they don’t even realize the impact it’s having on their health.
Participants have not only changed their children’s habits and lifestyle, but changed their own as well:
“Thank you Family Fit!! You’ve given me a part of my life back that I thought was gone. I’ll turn 37 this year and I am more active now than I was at 20. I went from dreading the thought of getting any older, to excited to see what the future has in store for my family and me. Thank you for your motivation, support, and most of all believing that it’s never too early (or late) to start living an active lifestyle.”
“I wanted my son to get out of his funk and he has. The change is not so much external as it is internal. Now when he’s upset, instead of being on the couch, he’s moving. He’ll go for a walk. I created these bad habits. I taught them that. But you can still reverse it. It’s all about changing the way you’re living. I used to use ice cream and pizza as treats for my kids. Now they get soccer cleats and running shoes.”